JOIN THE WAITLIST FOR NAVIGATING STRENGTH

Navigating Strength is a collaboration between expert strength coach Elizabeth Wipff and physical therapist Caitlin Casella.

 

Designed for those with a foundation in strength basics who are seeking more options and variety. Limited to only 6 participants. This class runs as an 8 week series.

 

This class series sells out 6-8 weeks in advance! Add your name below to be notified when the next enrollment cycle opens.

 

Coming in January 2025: Another section of Navigating Strength offered as a collaboration between strength & conditioning coach Macklen Mayse and Caitlin Casella.

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